Calories in Roast Beef Sandwich on Rye Bread

Roast beef & blue cheese with lettuce & tomato on marble rye by Rachael's Food Corporation
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Nutrition Facts Portion Size 142 g Amount Per Portion 200 Calories % Daily Value * Total Fat 5g 6 %    Saturated Fat 1.5g 8 % Cholesterol 30mg 10 % Sodium 1390mg 60 % Total Carbohydrate 23g 8 %    Dietary Fiber 3g 11 %    Sugar 3g Protein 14g 28 % Calcium 81mg 6 % Iron 2.7mg 15 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low fat
Roast beef & blue cheese with lettuce & tomato on marble rye by Rachael's Food Corporation nutrition facts and analysis per 5 onz (141.5 g)
Vitamins Nutrient Amount DV Vitamin C [Ascorbic acid] 2.4 mg 3 % Minerals Nutrient Amount DV Calcium, Ca 80.66 mg 6 % Iron, Fe 2.70 mg 15 % Sodium, Na 1389.53 mg 60 % Proteins and Aminoacids Nutrient Amount DV Protein 13.99 g 28 %		Carbohydrates Nutrient Amount DV Carbohydrate 22.99 g 8 %   Fiber 2.97 g 11 %   Sugars 3.00 g   Net carbs 20.02 g Fats and Fatty Acids Nutrient Amount DV Fat 4.995 g 6 %   Saturated fatty acids 1.500 g 8 %   Fatty acids, total trans 0.000 g Sterols Nutrient Amount DV Cholesterol 29.71 mg 10 %
Ingredients Roast beef beef Water Sea salt Raw sugar Sodium phosphate And yeast extract coated with: caramel color Salt Dextrose Onion powder And celery powder hearty marble bread enriched wheat flour (flour, malted barley flour, niacin, iron (ferrous sulfate, educed iron), thiamine mononitrate, riboflavin, folic acid) Water Rye flour Rye meal Caraway seeds Soybean oil Yeast Salt Caramel color Sugar Wheat gluten Calcium propionate (sodium stearoyl lactylate, mono- & diglycerides, cornstarch, dough conditioners (sodium stearoyl lactylate, ascorbic acid, l-cysteine, azodicarbonamide), acetic acid, lactic acid blue cheese: blue cheese (pasteurized milk, cheese culture, salt, enzymes, mold and natamycin), powdered cellulose to prevent caking lettuce: fresh lettuce tomato: fresh tomato
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Roast beef & blue cheese with lettuce & tomato on marble rye by Rachael's Food Corporation contains 200 calories per 141.5 g serving. This serving contains 5 g of fat, 14 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roast beef & blue cheese with lettuce & tomato on marble rye by Rachael's Food Corporation contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 141.5 g of Roast beef & blue cheese with lettuce & tomato on marble rye by Rachael's Food Corporation contains 2.4 mg vitamin C as well as 2.70 mg of iron, 80.66 mg of calcium. Roast beef & blue cheese with lettuce & tomato on marble rye by Rachael's Food Corporation belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 811907017233.
Food properties Source USDA Branded foods Category Prepared Subs & Sandwiches Brand Rachael's Food Corporation

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Source: https://www.nutritionvalue.org/Roast_beef_&_blue_cheese_with_lettuce_&_tomato_on_marble_rye_by_Rachael%27s_Food_Corporation_466002_nutritional_value.html

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